For as long as possible (total reps completed):
From 0:00-3:00 minutes
2 rounds of:
10 Overhead Squats 42.5/30kg
10 Chest-to-bar Pull-ups
Add 2 reps to each movement every 3 minutes.
Workout ends when you cannot complete the 2 rounds within the 3 minutes.
Cannot touch the barbell until the start of each 3 minute window,