WOD
In teams of 3
6 Rounds each:
20/15 Cal AB
5 Power Cleans (A: 80/60kg, B: 60-70/40-50kg, C: 50/35g)
*1 Person completes a full round then
**Push the pace!
WOD
In teams of 3
6 Rounds each:
20/15 Cal AB
5 Power Cleans (A: 80/60kg, B: 60-70/40-50kg, C: 50/35g)
*1 Person completes a full round then
**Push the pace!