Skill / Strength
EMOM 10
2-3 Hang Power Snatch
*70-75%
WOD
Every 2 mins for 14 mins (7 sets)
10 Power Snatch (35/25kg)
10 Bar Over Burpees
Skill / Strength
EMOM 10
2-3 Hang Power Snatch
*70-75%
WOD
Every 2 mins for 14 mins (7 sets)
10 Power Snatch (35/25kg)
10 Bar Over Burpees