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Crossfit 3D

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September 21, 2018
Caz Royle

Saturday 22nd September

September 21, 2018
Caz Royle

WOD

In Pairs:
100 Pull Ups
100 KB Swings (24/16kg)
100 DU’s
100 Overhead Squats (40/30kg)

September 21, 2018
Caz Royle

Caz Royle

Sunday 23rd September
Friday 21st September
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Crossfit 3D, 9 Brightgate Way, Manchester, England, M32 0TB, United Kingdom07889 767575info@crossfit3d.com
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