June 16, 2016 Ed Whieldon Crossfit Friday 17th June 2016 June 16, 2016 Ed Whieldon Crossfit In a 20Min Window complete 100 T2B - OTMEM 3 Burpee 100 Wall balls Remaining time max rounds of Run 200m 15 BJ 24” 15 OTB Burpees Ed Whieldon