Friday 20th November 2015

#BenchmarkFriday "Tommy V"

For time:

21 x thrusters 52.5/35kg 12 x 15ft  rope climbs 15 x thrusters 52.5/35kg 9 x rope climbs 9 x thrusters 52.5/35kg 6  x rope climbs

Cole Sager 7:10 West Regional 2015

Chyna Cho 7:56 California Regional 2015

 

 

 

Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, Minnesota, died in a training accident in Arizona, on Feb. 13.