Home
Overview
Home
Who Are We?
Our Gym
Our Trainers
Work at 3D
Instagram
Getting started
FAQs
Membership Prices
JOIN US
Our classes
Class times
Book a class
Rise Up Week
Contact
Blog

Crossfit 3D

Home
Overview
Home
Who Are We?
Our Gym
Our Trainers
Work at 3D
Instagram
Getting started
FAQs
Membership Prices
JOIN US
Our classes
Class times
Book a class
Rise Up Week
Contact
Blog
  • Filter
  • All
  • Crossfit
  • News & Events
  • Uncategorized
April 17, 2016
Ed Whieldon
Crossfit

Monday 18th April 2016

April 17, 2016
Ed Whieldon
Crossfit

A.5X5 Paused back squat 2’s pause. B 4x In a 2.5Min Window 10 Front squat 60/40 Run 400m Rest 2.5Min

April 17, 2016
Ed Whieldon
Crossfit

Ed Whieldon

Tuesday 19th April 2016
Sunday 17th April 2016
Back to Top
Crossfit 3D, 9 Brightgate Way, Manchester, England, M32 0TB, United Kingdom07889 767575info@crossfit3d.com
Cart (0)