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January 24, 2016
Ed Whieldon
Crossfit

Monday 25th January 2016

January 24, 2016
Ed Whieldon
Crossfit

A. 6-6-6-6-6 Front Squat 3X

B. 8 Bulgarian split squats

C. 5min AMRAP AFAFP 10 Goblet squats 5 Tuck ups

IMG_7425

January 24, 2016
Ed Whieldon
Crossfit

Ed Whieldon

Tuesday 26th January 2016
Sunday 24th January 2016
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Crossfit 3D, 9 Brightgate Way, Manchester, England, M32 0TB, United Kingdom07889 767575info@crossfit3d.com
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