WODIn pairs
YGIG In 5 mins
1km Row Max Over the rower burpees in remaining time
partner A does a round - then partner B
In 5 mins
25 Over the rower burpees Max distance row in remaining time
partner A does a round - then partner B
5 Min rest
WODIn pairs
YGIG In 5 mins
1km Row Max Over the rower burpees in remaining time
partner A does a round - then partner B
In 5 mins
25 Over the rower burpees Max distance row in remaining time
partner A does a round - then partner B
5 Min rest