In Pairs, You Go, I Go – For Reps:
- AMRAP 5
5 GTOH 60/40
- AMRAP 5
20 Double Unders
20 Sit Ups
- AMRAP 10
“Cindy”
5 Pull Ups
10 Press Ups
15 Air Squats
*No rest between AMRAPs, on a rolling clock.
In Pairs, You Go, I Go – For Reps:
5 GTOH 60/40
20 Double Unders
20 Sit Ups
“Cindy”
5 Pull Ups
10 Press Ups
15 Air Squats
*No rest between AMRAPs, on a rolling clock.