October 3, 2015 Ed Whieldon Crossfit Saturday 3rd October 2015 October 3, 2015 Ed Whieldon Crossfit In Teams of 3 - YGIG in 5 Mins max Thrusters 35/25kg Rest 2.5 Mins in 5 Mins max Double unders Rest 2.5 Mins in 5 mins max push press 35/25kg Rest 2.5 mins In 5 Mins Max Sit ups **The gorgeous Girls of Reebok CrossFit 3D** Ed Whieldon