October 1, 2016 Ed Whieldon Crossfit Saturday October 1st 2016 October 1, 2016 Ed Whieldon Crossfit A)"Roxane" B) in teams of 3: 750m Row 75 BBJ 750m Row 75 thrusters 40/25 750m row 75 pull ups 750m row 75 wall ball Ed Whieldon