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Crossfit 3D

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April 20, 2016
Ed Whieldon
Crossfit

Thursday 21st April 2016

April 20, 2016
Ed Whieldon
Crossfit

3x 10 Min AMRAP

10 Push Press 20/15

10 Hang cleans 20/15

10 Front rack Lunges 20/15

Rest 2.5Mins

April 20, 2016
Ed Whieldon
Crossfit

Ed Whieldon

Friday 22nd April 2016
Wednesday 20th April 2016
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Crossfit 3D, 9 Brightgate Way, Manchester, England, M32 0TB, United Kingdom07889 767575info@crossfit3d.com
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