December 24, 2014 Ed Whieldon Crossfit Thursday 25th December 2014 December 24, 2014 Ed Whieldon Crossfit *****XMAS DAY GYM CLOSED IN KEEPIN WITH THE 3D TRADITION AS ALWAYS THE HOME WOD IS AS FOLLOWS**** Warm up: Arse about/ Banter WOD: 100 Burpess for time post times to comments Ed Whieldon