A . 5rm Z-Press
B1. In teams of 3
10min AMRAP
Max load (each) 50m Sled drag.
B2. In teams of 3
10min AMRAP
Max load (each) 20m Sled Push
A . 5rm Z-Press
B1. In teams of 3
10min AMRAP
Max load (each) 50m Sled drag.
B2. In teams of 3
10min AMRAP
Max load (each) 20m Sled Push