We are 3d
I joined Crossfit 3D 18 months ago. I had always been fairly sporty when I was younger but had become increasingly unhappy and out of shape working a typical office job. Since joining 3D I've lost 20kg, packed on heaps of muscle and become fitter than I have ever been. Best of all I have made some incredible friends along the way. Now I can't keep away! Crossfit3D is more than just a gym, it is a community and everyone is welcome.
I have been a member of 3D since 2013. Having recently retired from rugby I was looking for a new sporting challenge and CrossFit certainly fits the bill! The coaches at 3D have helped me improve in all areas of fitness, including nutrition and lifestyle. It’s about being the best version of yourself.