Thursday 31st October
Wednesday 30th October
Tuesday 29th October
Friday 25th October
Thursday 24th October
Wednesday 23rd October
Tuesday 22nd October
Monday 21st October
Friday 18th October
Thursday 17th October
Wednesday 21st August
Tuesday 20th August
Monday 19th August
Wednesday 14th August
10 Rounds
10 Push Press 50/35
10 BJSD 24/20
10 KBS 24/16
Tuesday August 13th
WOD
for time
3km Row
200 double unders
1 mile run