WOD
Remembrance Day WOD
AMRAP 18
11 Hang Power Snatch 35/25kg
11 Burpees
11 Thrusters
11 Pull Ups
On the 11th minute- 1 minute silence.
WOD
Remembrance Day WOD
AMRAP 18
11 Hang Power Snatch 35/25kg
11 Burpees
11 Thrusters
11 Pull Ups
On the 11th minute- 1 minute silence.