WOD
EMOM10
1: 30-60 Double Unders
2: 12 Pistols
Rest 5 mins
EMOM10
15 Down Ups
Rest 5 mins
EMOM10
1: 15 Russian Swings 32/24kg
2: 12 HSPU
WOD
EMOM10
1: 30-60 Double Unders
2: 12 Pistols
Rest 5 mins
EMOM10
15 Down Ups
Rest 5 mins
EMOM10
1: 15 Russian Swings 32/24kg
2: 12 HSPU