WOD
In Pairs-
3 Rounds FT
100 Double Unders
30 SDHP 42.5/30
30 Bar Facing Burpees
30 Power Snatch
30 Pull Ups
30 Thrusters
Row 1km
WOD
In Pairs-
3 Rounds FT
100 Double Unders
30 SDHP 42.5/30
30 Bar Facing Burpees
30 Power Snatch
30 Pull Ups
30 Thrusters
Row 1km