WOD
In Pairs:
5 Rounds:
Run 400 Meters (partners must stay together)
20 Deadlifts (10 each – 225/155 lbs)
10 Rope Climbs (5 each)
WOD
In Pairs:
5 Rounds:
Run 400 Meters (partners must stay together)
20 Deadlifts (10 each – 225/155 lbs)
10 Rope Climbs (5 each)