T2B focus WOD Partner YGIG 30 min clock
0-15min 9 x T2B 6 x SDHP 3 x Burpees 15-30 3 x Pull ups 6 x Push ups 9 x Air Squats
T2B focus WOD Partner YGIG 30 min clock
0-15min 9 x T2B 6 x SDHP 3 x Burpees 15-30 3 x Pull ups 6 x Push ups 9 x Air Squats