July 24, 2015 Ed Whieldon Crossfit Saturday 25th July 2015 July 24, 2015 Ed Whieldon Crossfit In Pairs YGIG -Team Fran 42-30-18 Thrusters 42.5/30kg Rest 10 mins In Pairs YGIG - Team Annie 100-80-70-60-50 Double Unders Sit ups Ed Whieldon