WOD
5 min Window
50/35 Cal AB
Max Distance Farmers Carry (Heavy)
Rest 5 mins
5 min Window
40 Burpees
Max Distance FR Lunge
Rest 5 mins
5 min Window
800m Run
Max Distance Sled Push
WOD
5 min Window
50/35 Cal AB
Max Distance Farmers Carry (Heavy)
Rest 5 mins
5 min Window
40 Burpees
Max Distance FR Lunge
Rest 5 mins
5 min Window
800m Run
Max Distance Sled Push