In Teams of 2 Complete: 100 Pull ups
400m Farmers Carry (Heavy - swap weights as need)
100 Thrusters (30/20kg)
400m FC
100 Burpee Box Jump overs
400m Farmers Carry
In Teams of 2 Complete: 100 Pull ups
400m Farmers Carry (Heavy - swap weights as need)
100 Thrusters (30/20kg)
400m FC
100 Burpee Box Jump overs
400m Farmers Carry