a) 3 x 8 Bulgarian split squats 🇧🇬 💪🏻 b) 5 sets
in a 2 min window
12 Front Squats 40/30kg
10 Box Over 24/20"
Remaining time max cal row 🚣
rest 2 mins
a) 3 x 8 Bulgarian split squats 🇧🇬 💪🏻 b) 5 sets
in a 2 min window
12 Front Squats 40/30kg
10 Box Over 24/20"
Remaining time max cal row 🚣
rest 2 mins