WOD
AMRAP 10
20/15 Cal AB
3-5 Wall Walks
Rest 5 mins
AMRAP 10
Run 200m
20 Push Ups
Rest 5 mins
AMRAP 10
Sled Push 30m
Single Arm OH Walking Lunge x 30m
WOD
AMRAP 10
20/15 Cal AB
3-5 Wall Walks
Rest 5 mins
AMRAP 10
Run 200m
20 Push Ups
Rest 5 mins
AMRAP 10
Sled Push 30m
Single Arm OH Walking Lunge x 30m