“Since finding CrossFit my whole outlook on life has changed, constantly working to be a better athlete and a better trainer. There is nothing more rewarding than helping others to be better human beings and to be ready to take on anything life throws at them. I am blessed to be able to train such amazing members and to be a part of a truly inspiring community of people here at 3D. The community, the friendships and the fitness are all a part of what makes 3D such a unique place to be”
Phil's background in the sport and fitness world has been varied from a young age, ranging from football, rugby, taekwondo and the typical gym goer routine.
Phil found CrossFit when he was working as a personal trainer in a globo gym in 2012 where one of his friends held a CrossFit style class and hasn’t looked back since. Phil is a PT and is also currently employed as a lifestyle coach working in mental health specializing in improving the health and wellbeing of deaf service users.
BA Honours Degree in Sport and Leisure Management
BTEC National Diploma in Sports Development and Fitness
Level 2 Fitness Instructor
Level 3 Personal Trainer
CrossFit Level 1 Trainer
British Sign Language Level 1
Want to book onto one of Phil's classes - check out our getting started page